How To Whiten Your Teeth Effectively

If you feel that your teeth are discolored and your smile is letting you down you may want to know how to whiten your teeth effectively. Teeth whitening is an effective way to improve your smile, but there are several different types of treatments available. Before deciding on a product, make sure you understand what each one is designed to do and the risks of each teeth whitening method.

For the long term, think about the ways you can prevent or at least reduce the discoloration of your teeth. Some drinks like tea and coffee can discolor teeth and smoking is a definite problem. Nicotine will stain teeth so giving up smoking will definitely help keep your teeth white.

Also give some thought to the color of lipstick you choose. If you wear a lipstick with an orangey hue it can make the problem seem worse. A red shade can give more contrast and make your teeth appear whiter and brighter.

beautiful smiling girl shows how to whiten teeth effectively

Methods to whiten your teeth

Whitening toothpastes

Your first point of call is probably going to be a whitening toothpaste. Whitening toothpastes have a base that is made up of baking soda and other ingredients that are actually abrasive. These are a popular option as they are fast and simple to use. They have a very short working period but can help if the problem is not too bad.


Peroxide bleaching agents

Teeth whitening products that contain peroxide bleaching agents are used to whiten the surface of the teeth. These products use an iron oxide chemical to lighten the discoloration of teeth. When mixed with a base like hydrogen peroxide, the whitening agent effectively bonds to the teeth.


The major downside to these bleaching agents that use peroxide is that they can themselves can sometimes cause staining and discoloration on your teeth. It is important to make sure you read the instructions as otherwise the bleach could damage your gums or enamel. Teeth whitening with peroxide can cause sensitivity in some people who are sensitive to it.

You need to leave the mixture on your teeth for at least fifteen minutes to allow the bleach to bond with the teeth.

Teeth whitening trays are used to apply the bleach to the teeth.  You need to clean the tray frequently unless you replace it every time.

Before you decide on a product make sure you read the ingredients. It is also important to make sure that the company is licensed and that they use only FDA approved ingredients. These ingredients are safe for your teeth and gums.

Many products have options for different shades of teeth.


Whitening strips

Another option is whitening strips. These are similar in some ways to trays. Some people find that they are more convenient to use and work as well as the peroxide bleaching agents. The strips are able to hold onto the peroxide bleaching agent longer than other products.

They may not provide the same level of whitening as some other methods.


Peroxide whitening products can last up to a month before the effect starts to wear off.


Smile and the world smiles with you, cry and you cry aloneClick To Tweet


They say that the eyes are the windows to the soul but the current need to wear face masks when out in public has shown how important a smile is. A friendly smile is a way to connect with people and can brighten up our days. Bear in mind that the most important thing is that your smile is warm and friendly.

However if you are subconscious about your smile then it may be worth considering teeth whitening. Teeth whitening is a convenient way to add some dazzle to your smile. Make sure you choose a product that suits your style and budget. You will probably want to try out all the methods to whiten your teeth to see which you prefer.

A smile is quite a funny thing quote


Leave a Reply

Your email address will not be published.